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The Best Exercises for Muscles Most People Neglect

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Great exercises, which I definitely need to do! Report
good info Report
Good to know. Thanks. Report
Thank you for this. Report
A few of these am going to start using. Thanks! Report
Wow... some of these exercises are really difficult! But I will try! Report
Some of these I’ll never be doing. Report
Thanks for the article I do a few but am clearly miss a lot of these during workouts. Report
this is a really great list!!! Most of these exercises are done in Crossfit classes and they really work! Report
Not going to happen Report
Crossfit classes I take do a good job of working all muscles. We do several of these on a regular basis Report
When you have arthritis, there are no unused muscles. Report
Great article! Report
I love to do planks. They can be hard on your back though Report
Good reminders! Report

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