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6 Stretches for Runners After Crossing the Finish Line

How to Properly Stretch After You Run

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Thanks will try these Report
Great info Report
I never knew how to stretch the IT band Report
I love stretching Report
These are great stretches but I can NEVER remember all of them when I get back home! Report
Thanks Report
Great stretches for everyone, not just runners! Report
Thanks for the information Report
ROSSYFLOSSY
Great for preventing cramps. Report
I love these stretches. They are good to do anytime you feel like you need a bit of blood flow. haha. Report
Thanks for sharing Report
Thanks for sharing Report
THANKS Report
Great information. Thanks. Report

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