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15 Natural Mood Lifters

Quick and Easy Ways to Lift Your Spirit

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good suggestions. Thanks. Report
Good tips...but it is important to note that if nothing you do lifts your mood it is important to reach out for help from family, friends or professionals (doctor or psychiatrist). I take medication and I'm not ashamed of it. It makes a HUGE difference and then I can really use steps like these to help. Report
You are only as happy as you decide to be. Report
ONLYME33
I Pray-Sing Report
Excellent article, thank you! Report
Great suggestions. I for one enjoy my music, most any style. Report
Music is my automatic mood lifter. Thanks for the article. Report
Thank you! Report
I follow the Law of Attraction so I go to bed and wake up thinking of my many blessings, and I mediate 15-20 minutes every day! Report
i'm thinking these articles need updated. I keep reading the same one's over and over Report
Good need-to-know information! Thanks! Report
Great article! Report
Great article! Report
Great ideas Report
Great suggestions! Report

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