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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/568)General Team Discussion Forum
Sticky TopicDaily Chat -how are you doing? _LINDA 80 4/2/2020 10:58:05 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 19930 4/2/2020 11:56:06 AM
How many points from Team Bonus Points Today?? EMMABE1 6164 4/2/2020 11:55:35 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 6876 4/2/2020 11:51:15 AM
A to Z: Towns All Over The World! KASEYCOFF 2952 4/2/2020 11:05:10 AM
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(3/389)Introduce Yourself to Team Forum
Sticky TopicNew to the team? Please introduce yourself HERE-- KASEYCOFF 192 2/29/2020 4:35:35 PM
Sticky TopicBirthday this month? FLRED12 10 11/7/2019 3:58:43 AM
Birthday PRAISEPRINCESS 9 11/23/2019 8:56:59 AM
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(3/402)Exercise Resources Forum
Exercise and Motivational Fun EMMABE1 1328 4/1/2020 11:44:18 PM
Latin Chair Dance EDWARDS1411 27 12/29/2019 11:39:47 AM
Good video for chair exercise KHALL911 16 11/8/2019 10:52:59 PM
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(3/405)Healthy Lifestyle Forum
Release and Let Go I Challenge Feb. 4-10 FIT4HZGLORY 7 2/11/2019 9:06:31 AM
Embrace Your Health Challenge Jan 28-Feb 3 FIT4HZGLORY 7 2/3/2019 12:37:21 PM
An Apple a Day Challenge Jan 21-27 FIT4HZGLORY 8 1/21/2019 9:51:04 PM
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(3/708)To the MOON--! Challenge Forum
Sticky TopicWhat the MOON CHALLENGE is all about! EDWARDS1411 1 5/7/2018 3:19:34 PM
Moon Challenge Steps - Mar. 29 to Apr. 4, 2020 EDWARDS1411 4 4/2/2020 11:08:34 AM
Moon Challenge Steps - Mar. 22 to Mar. 28, 2020 EDWARDS1411 3 3/22/2020 1:33:49 PM
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