New Blog Posts From Members

2/17/2020 2:19:06 PM, by PICKIE98

LDL 90 TRIS 242 A1C 6.1 FBS 117 BP 124/80 My liver profile, protein, kidney function, iron and Vit D are perfect. He al... Read more

2/17/2020 2:14:32 PM, by IMUSTLOSEIT1

Monday, Monday how are you today, Rainy, Foggy, messy here, I say. Just a really blah drab day out there Sorry for the downer, but just had... Read more

2/17/2020 1:57:39 PM, by TEXASHSMOMOF3

Good Morning Spark Family!!! Happy Monday!! ** trigger warning ** Please know that I talk about abuse if this is an issue for you please just sc... Read more

2/17/2020 1:53:05 PM, by GREATMARTIN

It is no secret that I will eat anything at any tim... Read more

2/17/2020 1:44:03 PM, by HOTMESSMOMMA_85

I have reached my first milestone goal of a 100lbs aw... Read more

2/17/2020 1:39:01 PM, by STILLSPARKLEIGH

I wrote this for myself, as therapy for the sto... Read more

2/17/2020 1:38:18 PM, by TAYLORMCCLENAHA

Been wanting to make mason jar salads, any ideas on what to put in there?... Read more

2/17/2020 1:34:07 PM, by MSANN59

hey sparkers hope all are doing ok went to gym then went for my physical then went to nursing home got moms pictures so that is last of nursing h... Read more

2/17/2020 1:27:05 PM, by WILD_ONE

Hey Guys! It's Monday and I know how tough Mondays ... Read more

2/17/2020 1:24:59 PM, by LOSEDAPOUNDS

Perhaps I should have stayed in bed. Started out the morning helping my previously sick kids (who have the day off) catch up on homework and stud... Read more

2/17/2020 1:17:09 PM, by SHERILIEGH1969

I never know what to do with myself on holidays. Living alone can create a challenge sometimes. But I think I have decided to stick with my reg... Read more

2/17/2020 1:12:09 PM, by LORI-K

Hi Sparkfriends! I hope everyone had a great Valentine’s day. I was so lucky to have my dear husband home this year for the special day. ❤️... Read more

2/17/2020 1:11:07 PM, by MAWMAW101

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2/17/2020 1:07:55 PM, by CREAKYCAT

As a Greek philosopher observed, the only constant is change. I learned Friday that my contract won't be renewed when it expires at the end ... Read more

2/17/2020 1:01:55 PM, by SUNSHINE5268

2/17/20 I woke up with NO back pain today.... maybe because I took the dogs for a long walk at the park. smiles. Exercise is good ... Read more

2/17/2020 12:59:28 PM, by JENNRENE1

Well this weekend like most weekends was consumed by homework. I didn't move much, but I stayed in my calorie range and did loose a little bit, s... Read more

2/17/2020 12:49:08 PM, by CTUPTON

... Read more

2/17/2020 12:40:50 PM, by DDDRIZA126

My biggest problem is traveling and sticking to my routine. We traveled about 10 weeks last year and I lost my focus and I give up. About 5 week... Read more

2/17/2020 12:25:57 PM, by HOTMESSMOMMA_85

This weeks meal prep. is Keto Low-Carb Hamburger vegetable soup and Spring Mix salads with blue cheese dressing... I will add a picture once I pa... Read more

2/17/2020 12:22:56 PM, by JVANAM

HAPPY PRESIDENT'S DAY. Which President is equal to your Fitness Minutes today? 1 min. = George Washington (1st Pres.) And so on.... Read more

2/17/2020 12:18:53 PM, by SPACECASEDUFF

My daily calendar (The Quotable A**hole calendar, thanks to my dh and dd for Xmas) just had a quote that hit close to home. "They say it is ... Read more

2/17/2020 12:12:25 PM, by LOSER05

healthypets.mercola.com/
sites/healthypets/archive/
2020/02/17/hills-pet-nutri
tion-recall.aspx?cid_sourc
e=petsnl&cid_medium=... Read more

2/17/2020 12:01:54 PM, by SPACECASEDUFF

Every day at group, the leader handed out inspirational messages or quotes at the end of the meeting. I kept almost all of them knowing they wou... Read more

2/17/2020 11:48:49 AM, by BASEBALLNOLE

Working back into the program after after a time away. I really thought about why I can’t seem to stick with it long term and decided that I wou... Read more

2/17/2020 11:47:27 AM, by CHACHA0711

Moving out of state and trying to manage it with 4 dogs in a hotel. It’s brutal. Every time I go to see houses majority of them are under contrac... Read more

2/17/2020 11:43:03 AM, by MARITIMER3

... but sometimes I’m a martyr, and wallow in “I have too much work to do... I can’t take time to go to the pool”, or “I want to go to the auctio... Read more

2/17/2020 11:35:15 AM, by PETIESGIRL

If ever you need something, there seems to be an app for that- without end! I am loving the SparkPeople app for logging in food, and have gotten ... Read more

2/17/2020 11:18:00 AM, by 75HEALTHYME

This blog got is birth as a response to a comment on one of my Community Feed posts.. The one about parallelogram season and tax season...... Read more

2/17/2020 11:16:44 AM, by GRAMMYD11

I was going to start over today as this last week i was very brutal to my weight loss journey. I watched the coach video for today what a inspira... Read more

2/17/2020 11:07:30 AM, by GRAMDEB16

I was Gramdeb2 when I was sparking 10 years ago. Looking at those old photos is both good and sad. My Yorkie Teddy passed away this past November... Read more

2/17/2020 11:06:32 AM, by JJOHNSON393

ALL... Read more

2/17/2020 11:05:44 AM, by AMURDOCK68

... and the goal should ' to cut 100 calories per day permanently. Well, today I fixed a breakfast (when I am consciously trying to be healt... Read more

2/17/2020 11:03:21 AM, by SPEDED2

Presidents' Day Presidents' Day is officially know... Read more

2/17/2020 11:02:30 AM, by SKATER787

The fast went without a hitch from Fri dinner to Mon breakfast around 60+ hours. Next week is the 90-week milestone, then I'll be on a countdown ... Read more

2/17/2020 11:01:21 AM, by SLIMMERJESSE

I heard this conjecture the other day, based on the rate we are currently increasing in obesity. Not a happy thought, for sure. I'll just keep ... Read more

2/17/2020 10:56:06 AM, by JOHNMARTINMILES

“The key that unlocks energy is ‘Desire’. It’s also the key to a long and interesting life. If we expect to create any drive, any real force with... Read more

2/17/2020 10:48:21 AM, by HAPPYDAZ1

Today's Motivation: Never apologize for how much love you have to give. Just feel sorry for those who didn't want any of it. Read more

2/17/2020 10:44:43 AM, by BARCONIUS

So, I'm one week in to the diabetes prevention program at work. I started with one simple goal. Walk 15 minutes at lunch at a moderate pace. I pl... Read more

2/17/2020 10:44:03 AM, by FITFORME17

Not sure what's happening, not only have I fallen off the wagon, I have dragged it into the bushes and set it on fire! Reset all my goals th... Read more

2/17/2020 10:36:55 AM, by 777BILLIE777

I got to say that when it comes to taxi driving there... Read more