1965KAREN
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My name is Karen. I am a mother to four wonderful sons, all grown and married, so I also have four daughters now. They have given me nine grandchildren with number ten coming in January! I was divorced Aug. 2015. After a 32 year marriage. Now I am single and with the kids grown, I am mapping out the next chapters in my life. I have decided I can afford to be selfish and spend some time on myself this chapter. I have started a ton of times on Sparkpeople, although I kept coming back. Failing to stick with anything during any of my diet attempts. Looking for friends to help me motivate my way to a healthy lifestyle instead of a new diet fail. I've never been skinny. I don't know what to imagine. Being healthy and able to have some energy for my grandchildren would be nice. To be happy with myself would be amazing too!


Member Since: 8/15/2015

Fitness Minutes: 10,019

My Goals:
I know for me, small goals are going to be key! I need to drink 8 glasses of water a day. I will start with 10- pound losses! I will need to add excercise. Even walking is going to be tough with my foot pain, but not impossible. I will get a pedometer and work on counting steps. I want to do the 5 fruits and veggies a day, to begin eating healthy. Logging in to Sparkpeople everyday and tracking my meals and snacks, to be honest to myself, and keep myself motivated. All these small steps will help get me there.


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Other Information:
“What you eat in private will show up in public.” ~Unknown
“Don’t dig your grave with your own knife and fork.” ~English Proverb
“Don’t eat anything your great-great grandmother wouldn’t recognize as food.” ~Michael Pollan




Read More About 1965KAREN - Profile Information moved here. (Updated May 16)




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  • v BOSS_OF_MY_BODY
    ~ emoticon ❤️ Happy Sunday, Karen ~ Blessings, Love & Hugs ❤️ emoticon ~

    The only difference between a casual interest and a deep desire is that the
    latter inspires a willingness to endure struggle. ~Brendon Burchard

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    Stay safe, have a great month and Keep On Keeping ON! ♥



    3 days ago
  • v CANNAWRITER2020
    Thank you for the good advice about easing back into my workouts, I don't want to but I definitely will lol; I hope that you're doing well!
    8 days ago
  • v VIRGINIAGIRL
    Thank you for the goodie! You are the sweetest! Have a wonderful week emoticon
    9 days ago
  • v BOSS_OF_MY_BODY

    ~ emoticon ❤️ Happy Monday, Karen ~ Blessings, Love & Hugs ❤️ emoticon ~

    The most effective method of becoming a more successful person is believing in
    yourself not only for who you are now but for who you have the power to become.

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    It's not what you say to everyone that determines your life, it's what you whisper
    to yourself that has the greatest power - marcandangel

    Keep on Keeping ON! ♥



    9 days ago
  • v BOSS_OF_MY_BODY

    ~ emoticon ❤️ Happy Weekend, Karen ~ Blessings, Love & Hugs ❤️ emoticon ~

    One word doesn't make a novel but it does begin a novel and from that small
    beginning everything else follows. Even if it's just "The", write something on
    that blank page. ~Laurell K. Hamilton

    A blank page is brimming with potential. It's a masterpiece in waiting.. YOURS!
    ~ AA Patawaran. ♥


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    Keep on Keeping ON! emoticon



    12 days ago
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